Toggle navigation
Videos
Collections
Login
Menu
Sign Up
View Cart
Videos
Collections
Diastasis Recti
Includes
01:15
What & How
-
What is a Diastasts Recti and how to check for it.
View Details
01:29
Exercise #1
-
Basic abdominal exercises to close your Diastasis Recti. Do 10 on each leg every day.
View Details
00:50
Exercise #2
-
Basic abdominal exercises to close your Diastasis Recti. Do 10 on each leg every day.
View Details
01:43
Exercise #3
-
Basic abdominal exercises to close your Diastasis Recti.
View Details
01:13
Exercise #4
-
Advanced abdominal exercises to close your Diastasis Recti. Do 10 on each leg every day once you have done the basic exercises and can maintain abdominal stability while lowering the legs.
View Details
×