Focused

Focused

$15.00 / 7 days
$50.00 / month

Subscribe: unlimited access to all videos (7 day free trial). Rent: (Collections) 1 week access (Singe Video) 1 day access

Total Duration: 2:41:57

Videos: 12

Includes
20:17
Cardio Series w/ Kaelyn

Equipment:Weights

Time:25 min

12:05
Warm Up w/ Kaelyn

Equipment: None

Time 12 min

11:33
Cardio Series w/ Erin

Equipment (optional): weights

Time: 11:30 min

11:41
Cardio Series w/ Sheryl

Equipment: None Needed

Time: 12 min

12:29
Standing Leg Series w/ Julie

Equipment: None Needed

Time: 12 min

10:56
Seated Bridge Glutes Series w/ Erin

Equipment (optional): block

Time: 11 min

12:38
Arm Series w/ Erin

Equipment: weights

Time: 12 min