Equipment: block, strap

Time: 45 min

Function and Motion is based of the Egoscue Method. This class will help your body find better alignment and you will finish feeling rejuvenated.

Function and Motion Series

$5.00 / 1 day
$50.00 / month

Subscribe: unlimited access to all videos (7 day free trial). Rent: (Collections) 1 week access (Singe Video) 1 day access